How many people might there be who have eaten the common American diet and grown up in homes too busy to cook healthy meals? Does anyone wonder why American children are fatter than children of 50 years ago? And how many young adults launch out into the world without knowing how to cook anything from "scratch" if they had to?
The natural, whole food revolution is gaining momentum, but still there are people who want to eat healthily, but honestly don't know how. How does one choose the food, where does one buy it, can it be grown and how, what's the best time to harvest food, the best way to preserve it, to prepare it, boil, fry, bake it or eat it raw? YIKES!!! Where does one start?
Is there an inexpensive, effective way to learn the basics?
This blog author has written an eBook, "101 Ways to Get More From Less," a handy look at several ways to learn the basics, prepare healthy food and find other ways to just save money each month. Whether you want to brush up on health yourself or give a gift to a young person or single-provider family, this is a great way to begin. Go to LowCostFood.net and get started today! :-)
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. . . Explore natural foods and the benefits of converting to a natural diet, avoiding processed foods and their associated health risks. Find out why it's to your benefit to eat healthily now and for the rest of your life!
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